Hinge Health Musculoskeletal Pain Support

Join Hinge Health for:

• 1:1 support from a physical therapist or health coach
• A personalized care plan designed to fit your everyday life
• Convenient sessions with the Hinge Health app

Women’s Pelvic Health Support

The Hinge Women’s Pelvic Health Program is more than exercise therapy. Hinge combines gentle exercise with 1-on-1 support from an expert clinical care team, including your own pelvic floor physical therapist. So you get the right care when you need it most:

• Pregnancy and postpartum — prepare for and recover from childbirth. Prevent back,     hip, and pelvic pain.
• Bladder control — reduce urgent trips to the bathroom along with that “always gotta go” feeling.
• Pelvic muscle relaxation and control — retrain your pelvic floor to reduce tension, relieve pain, and increase flexibility.
• Pelvic muscle strengthening — build your core muscles.

Keep your pelvic muscles working as they should with Hinge’s Women’s Pelvic Health Program.

Eligibilty

Hinge Health is free to teammates and covered dependents (age 18 or older) enrolled in an Anthem Medical Plan.

Start Your Hinge Health Journey

1. Complete a 10-minute questionnaire to set up your account.
2. Download the Hinge Health app and try a few exercises to help your care team     understand your pain and customize your plan.
3. Start your program and begin your journey to feeling better!

Get started at hingehealth.com/radpartners.

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